Christmas is coming and we are all looking forward to it! It’s the time to be together, time to relax, time of joy and time of…overindulgence. During the festive season we tend to eat more than usually (not just the healthy stuff!) and more importantly- we drink more alcohol. I am personally a big advocate of balance in life and I do believe that everything is good… in moderation.
Below I have listed few tips that can help you feel better this festive season (in case “moderation” doesn’t work) :
Look after yourself and have a fantastic Christmas!